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Meal plan


ID: Kx84IbWIVS-zj4Q
By guest
Generated on 2025-09-07 19:57:12

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Thanksgiving Fruit Compote
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 39.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Blueberry Crumble Bars
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!