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Meal plan


ID: yw2T-3rC3AMfloM
By guest
Generated on 2025-04-17 03:28:17

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Jewels
1 serving = 86.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!