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Meal plan

Regenerate
ID: WlfbJxkoiI217gY
By guest
Generated on 2025-03-16 15:16:08

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 41.0 g
Let's cook it!