Here is your personalized meal plan!
Meal plan
ID: NmifiBusRxMESw8
By guest
Generated on 2025-03-17 23:39:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate chunk cookies
1 serving = 62.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 90.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!