Here is your personalized meal plan!
Meal plan
ID: 5u_B74Hdk-0dU48
By guest
Generated on 2025-08-24 14:21:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Iced Hot Chocolate
1 serving = 66.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Bible Cake
1 serving = 97.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!