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Meal plan

Regenerate
ID: dUJtdnV4fCDDR-g
By guest
Generated on 2026-03-19 23:44:27

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!