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Meal plan

ID: gctKKpAzyraj8oE

By guest

Generated on 2025-04-28 21:59:31

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 75.0 g

Energy: 160.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Cookie Oatmeal

1 serving = 76.0 g

Energy: 226.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!