Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uBOMInnC47_wFH0

By guest

Generated on 2025-08-01 18:19:11

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!