Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p6MmHbC5ySMXFKw

By guest

Generated on 2025-08-26 16:46:40

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!