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Meal plan


ID: VFgqzM0pJmoxkjc
By guest
Generated on 2025-06-24 13:28:53

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 86.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 70.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Cookie Granola
1 serving = 72.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!