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Meal plan


ID: YFBiu2Eh-ActmsA
By guest
Generated on 2026-04-02 21:23:07

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Topping
1 serving = 80.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 44.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shake: Frozen Peach
1 serving = 55.0 g
Energy: 63.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!