Here is your personalized meal plan!
Meal plan
ID: tN7jmxdgiMJeVyw
By guest
Generated on 2025-03-18 07:02:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 94.0 gEnergy:
175.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 91.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!