Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QEb5KPs5ecrwd9c
By guest
Generated on 2025-05-05 09:23:58

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 57.0 g
Energy: 57.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Chocolate Icing
1 serving = 72.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!