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Meal plan

Regenerate
ID: VDuxf9wJCvTX8ZM
By guest
Generated on 2025-03-25 12:35:51

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 95.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!