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Meal plan

Regenerate
ID: vGdnDt29vcP2aAw
By guest
Generated on 2025-03-20 15:48:53

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Jewels
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!