Here is your personalized meal plan!
Meal plan
ID: A8ENPODfMaoqwI4
By guest
Generated on 2025-03-25 20:50:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Jamaican Bulla Cake
1 serving = 100.0 gEnergy:
334.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Raspberry Gelato
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!