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Meal plan


ID: 9xQIGQj4_fbsbYs
By guest
Generated on 2025-03-18 03:45:58

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 88.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 86.0 g
Energy: 93.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!