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Meal plan

Regenerate
ID: 2pG0cBrDm6YxvVA
By guest
Generated on 2025-03-19 06:57:36

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 89.0 g
Energy: 334.0 kcal
Protein: 32.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!