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Meal plan

ID: qo1mSVjuZONHX34

By guest

Generated on 2025-03-17 03:58:58

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 69.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sausage Gravy Recipe

1 serving = 62.0 g

Energy: 80.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!