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Meal plan

ID: aC72lowOiqxx6j0

By guest

Generated on 2025-03-16 02:00:26

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tangelo Creamsicles

1 serving = 87.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blackberry Cobbler

1 serving = 100.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!