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Meal plan

Regenerate
ID: rvRUOmKVvuwIvxs
By guest
Generated on 2025-08-18 07:19:27

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 82.0 g
Energy: 122.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 95.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!