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Meal plan

Regenerate
ID: uh5Dn8v8rNqUFc4
By guest
Generated on 2024-10-23 18:02:27

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 83.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!