Here is your personalized meal plan!
Meal plan
ID: zeDDRGITUQS3_J8
By guest
Generated on 2025-04-19 20:15:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Frozen Yogurt
1 serving = 56.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 92.0 gEnergy:
153.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!