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Meal plan

ID: 7dG5hWaeHUORr1M

By guest

Generated on 2026-08-09 18:29:16

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 130.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!