Here is your personalized meal plan!
Meal plan
ID: WviMkp4Nc3UK6ZI
By guest
Generated on 2025-11-08 02:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 92.0 gEnergy:
143.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 70.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!