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Meal plan

Regenerate
ID: ju77ZqwY37PuYjQ
By guest
Generated on 2025-04-21 00:18:27

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 55.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 98.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!