Here is your personalized meal plan!
Meal plan
ID: k5NJ_I-XNpvLzXc
By guest
Generated on 2025-09-10 14:47:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 92.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
69.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!