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Meal plan


ID: e-DbQCB8tNfTTQI
By guest
Generated on 2026-08-17 07:17:23

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Cinnamon Scones
1 serving = 82.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mini Cinnamon Cakes
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!