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Meal plan


ID: kB2CWzIC3p4rF04
By guest
Generated on 2025-09-23 01:15:59

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Very Berry Broil
1 serving = 66.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 83.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!