Here is your personalized meal plan!
Meal plan
ID: d-3ITHdFPeqDXVQ
By guest
Generated on 2025-03-17 03:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 75.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!