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Meal plan


ID: 0mC-jOfz2KUPjYc
By guest
Generated on 2025-06-08 01:46:47

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Watermelon Berry Blitz
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Simple Sweet Mustard
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!