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Meal plan

Regenerate
ID: 114MMI74FkKWOMg
By guest
Generated on 2025-09-09 05:47:08

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 84.0 g
Energy: 228.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!