Here is your personalized meal plan!
Meal plan
ID: 4AGu2-L6OiBxX00
By guest
Generated on 2025-06-12 00:33:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 89.0 gEnergy:
242.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!