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Meal plan

Regenerate
ID: HiD7buGYp0FUVwM
By guest
Generated on 2025-08-06 21:21:26

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 95.0 g
Energy: 237.0 kcal
Protein: 26.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 88.0 g
Energy: 336.0 kcal
Protein: 14.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!