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Meal plan

ID: RsnxQv1jbvmcfgc

By guest

Generated on 2026-08-10 11:34:57

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Whipped Shortbread

1 serving = 86.0 g

Energy: 379.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fool You Fudge

1 serving = 68.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!