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Meal plan


ID: doq7d6HmcEHKy7I
By guest
Generated on 2026-03-05 16:32:43

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Heart Candies
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Quatres Epices Recipe
1 serving = 86.0 g
Energy: 297.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!