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Meal plan

Regenerate
ID: L6cj94TITwe7e8c
By guest
Generated on 2025-08-14 18:21:20

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 75.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!