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Meal plan


ID: xYmYpU38zoffx_w
By guest
Generated on 2025-08-28 17:26:44

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 96.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!