Here is your personalized meal plan!
Meal plan
ID: FE-p099K0QmxTS8
By guest
Generated on 2025-05-13 09:24:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Scallion Pancakes
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cottage Berry Crunch
1 serving = 97.0 gEnergy:
152.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!