Here is your personalized meal plan!
Meal plan
ID: eQ0nj1fP5d4yZB8
By guest
Generated on 2025-08-22 18:22:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 85.0 gEnergy:
251.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!