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Meal plan


ID: HIybemnLUC5kV9M
By guest
Generated on 2025-08-16 19:44:53

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Andouille Sausage Recipe
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

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