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Meal plan


ID: efe1-TDwuzA-ZWo
By guest
Generated on 2025-06-18 22:28:48

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Rice Bubble Cake
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Korean Sweet Pancakes
1 serving = 74.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!