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Meal plan

ID: cESnzwM3byDirzM

By guest

Generated on 2025-06-22 19:41:35

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 125.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!