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Meal plan

ID: Jn0n9FvH_0qNL-0

By guest

Generated on 2026-08-13 17:40:04

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!