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Meal plan

Regenerate
ID: e50Jkb415fExvIw
By guest
Generated on 2025-03-27 23:26:37

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 97.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!