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Meal plan

Regenerate
ID: BEzXhOxS0CnJ4hI
By guest
Generated on 2025-04-02 02:20:54

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 97.0 g
Energy: 346.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!