Here is your personalized meal plan!
Meal plan
ID: Ze2QKZsGzq5ClMw
By guest
Generated on 2025-03-18 15:00:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cheesecake Topping
1 serving = 66.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!