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Meal plan

ID: CcoqOJBAzgyXUhI

By guest

Generated on 2025-07-18 15:53:25

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!