Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p6mC8GGbr5KRqPs

By guest

Generated on 2025-09-13 12:05:59

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 138.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 64.0 g

Let's cook it!