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Meal plan

Regenerate
ID: 37hQC1tRgPFAIP4
By guest
Generated on 2025-08-13 07:34:26

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 83.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 69.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!