Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g6U4-z4bU9mwDaI

By guest

Generated on 2025-03-19 19:12:23

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!